Energy Awareness

A human being is more than just a physical body. We are also an energy body.  We begin to understand that our energy- the life force that exists with our own personal flavour or vibration- extends beyond our skin, and can affect those around us. Our individual energy is influenced by our thoughts, our upbringing, and our unconscious default patterns that we developed at a young age. As we mature we are presented with the opportunity to become aware of how we use our life force energy in ways that serve us and ways that don’t. We learn we can make choices and change our lives. We learn where we are responding as opposed to reacting. When we change how we use our energy in the world, our whole life can shift.

Many of us are familiar with the chakra system, a formation of energetic centers that correlate with both the physical function of our bodies as well as our lives. Chakra awareness is just one aspect of  of the human energetic system and understanding how we relate to energy in the world.

Being a true spiritual warrior- one that understands our external world is a reflection of our internal state- we turn inward to examine our own challenges and come into alignment with our true core Self, our planet, and our universe.

THE ASPECTS OF THE HUMAN BEING

Emotion

Our emotions are also energy- “energy in motion”. Like water, emotions are designed to flow through our body and being. In many modern cultures today this is not seen as mature or permissible, resulting in “stuck” emotions and a blocked human system. Holding emotions results in depression, imbalance, and stagnation in the body. When we allow emotions to flow, we have more space in our beings for creative solutions and an ease in our bodies.

Emotions are just that. There is no such thing as “negative” emotions. Grief, sadness and anger are just energy in emotion. Once we are mature enough to understand that our emotions are our responsibility and are not to be “directed at” others, we can process these feelings in away that allows them to move along, and then we can be free of them. Our trouble begins when we hold our emotions rather than letting them flow.

A Process Healing Session is a helpful tool in getting in touch with emotions and letting them flow in a safe space.

Body

The body is our instrument with which we experience life. It is the vehicle for the expression of our own unique shining that has chosen to incarnate into a body and have the very vibrant human experiences of emotion, touch, taste, pleasure, pain, separateness, togetherness, and so much more.

The yogic principle of non-duality invites us to remember that the body is not separate from any of the other human aspects.

Mind

To be added

 

Spirit

We are spiritual beings having a human experience. When we view life from the big picture we can ask ourselves what we came here to learn. We understand that we chose the bodies and the environments which we were born into, and even chose the caretakers that would shape us perfectly to learn our lessons in life.

When we choose to acknowledge ourselves as extensions of Divine Source, or part of The Everything, we can feel that we are part of the intricate web of creation. The journey of a spiritual warrior invites us to look at our challenges as life lessons which refine our souls, and dance toward being our best self, shining our essence into our lives and the lives of others.

Sexuality

Our sexual energy is our life force energy.